Overview of {Women|Ladies|Girls}'s {Health|Well Being} {Fitness|Health} App Features Women's {health|well being} {fitness|health} apps are designed to {support|help|assist} {women|ladies|girls} in {achieving|attaining|reaching} their wellness {goals|objectives|targets} {through|via|by way of} a {comprehensive|complete} {range|vary} of {features|options}. These apps {typically|sometimes|usually} {include|embrace|embody} {tailored|tailor-made} {workout|exercise} plans, {nutrition|vitamin|diet} {guidance|steerage|steering}, menstrual